Saturday, July 10, 2010

On Quitting Smoking

So, today marks the three week mark of my battle with quitting smoking. Now that things are going a little easier, I have a few observations/musings/general quips about the whole process:

1. When I first quit, it seemed like I had cravings constantly. My sister in law said, "Don't worry. It will only last for 30 seconds before it passes." To my sister in law, I affectionately say, "Bullocks!" It doesn't pass in 30 seconds. It doesn't pass in 5 minutes. It's simply torturous!!

2. I bought some Nicorette gum to help me deal with said cravings. The directions on the box say to use 8 to 9 pieces a day. I decided to ignore this advice and just take a piece when I felt like I needed it. If I had followed their advice, I would have had to spend a whole lot of money on the gum while remaining addicted to the nicotine. I'm still on my original box that I paid $50 for. I only have a bad enough craving once or twice a day and have plenty of gum left.

3. My sense of smell has definitely improved. I smell cigarette smoke everywhere and it almost makes me throw up. However, if anyone reading this blog ever catches me being one of those annoying ex-smokers who complains about the smoke, you have permission to lay me out with an open handed smack in the mouth. I HATE those people.

4. My husband is still smoking. It made it twice as hard to quit being around him but I did it. I will mention that I wanted to kiss him a lot on that first day so I could have a cigarette by proxy.

5. I don't ever want to start again. I can take a deep breath and not feel like I'm going to collapse because I can't breathe.

6. If I can do it, anyone can do it!!

7. The only thing that triggers a craving now is stress so if you're around me, don't do anything to tick me off!!

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